Mental Health
Episode 90: How To Take Back Screen Time & Build Connection With Your Kids – Dr. Samantha Hayes
Watch Play Video Listen YoutubeSpotifyAudiblePodbean In this Episode Screens are everywhere-but balance is possible. In this episode on how to reduce screen time for kids, Dr. Samantha Hayes, founder of Beyond the Screen Families, joins Jill Stowell to talk about how technology impacts kids’ attention, mood, and connection, and what parents can do…
Read More Episode 82: Back-to-School Balance: Healthy Habits to Calm Teen Anxiety – Jamie Roberts
Watch Play Video Listen YoutubeSpotifyAudiblePodbean In this Episode Back-to-school season can bring more than sharpened pencils and fresh notebooks-it can stir up serious anxiety for students, especially those with learning challenges. In this episode, licensed therapist Jamie Roberts joins Jill Stowell to explore the emotional landscape teens face at the start of…
Read More Episode 78: Play First and Learning Will Follow – Jena Ponti Jauchius
Watch Play Video Listen YoutubeSpotifyAudiblePodbean In this Episode In this episode, Jill Stowell and guest Jena Ponti Jauchius dive into the critical role of outdoor, unstructured play in child development. They explore how movement, sensory experiences, and environmental factors shape learning, emotional regulation, and overall well-being. If you’re a parent, educator,…
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