Mental Health

Listen or Watch Play Video YoutubeSpotifyAudiblePodbean   In this Episode   In this episode, we’re talking with Licensed Marriage and Family Therapist, Jamie Roberts about teen anxiety. Anxiety is all-too-common in our teens — and in the world in general. This episode provides definitions and explanations of anxiety and some practical strategies you can use…

Treating a learning disability is only part of the solution. The mental and emotional aspects are often overlooked, but also play a big role in academic performance and general brain development. This podcast series is full of practical tools and strategies for parents of children with learning disabilities to support their mental and emotional well-being.…

Watch Play Video Listen   In this Episode   Did you know that sleep is when our brain processes emotions and information? Yet studies reveal that Americans are very sleep deprived like over 70% of teens, for example.  Our podcast guest this week is Dr. Licata who has helped over 2,000 clients, including professional athletes…