Anxiety

5 Kinds Of Students That Get The Most From A Summer Learning Skills Intensive Program

Next year, struggling students will have more schoolwork than this year, and it will be more difficult. What can be done to prepare struggling students for the new challenges this fall? “What kinds of students make the greatest gains?” “Is it for everyone?” “Do some get greater gains than others?” Every summer we get students…
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Awesome Even on Your Worst Day!

As a competitive ice skater our daughter, Christy, could be quite hard on herself.  We would say to her, “On your worst day, you skate circles around everyone else.”  I don’t know if it made her feel any better, but it was true.  She was (and still is) a stunning skater, even when she’s having…
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Activate A “Feel-Good Party” In Your Brain!

Did you know that when you use the facial muscles to create a SMILE it stimulates a feel good party in your brain?  Smiling distracts momentarily and allows positive energy to recharge.  “Feel good neurotransmitters” are released when you smile!   Dopamine (attention modulator), endorphins (pain reliever), and Seratonin (mood lifter) join the party when you…
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