Jill Stowell

Got Rhythm?

Rhythm and Timing May be a Factor in Reading, Attention, and Learning Problems Every week I take a Whole Body Workout class at the gym.  I think it should be called Whole Body – Whole Brain Workout because it not only takes muscle power, but brainpower to coordinate all the simultaneous movements: Arms opening and…
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Awesome Even on Your Worst Day!

As a competitive ice skater our daughter, Christy, could be quite hard on herself.  We would say to her, “On your worst day, you skate circles around everyone else.”  I don’t know if it made her feel any better, but it was true.  She was (and still is) a stunning skater, even when she’s having…
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Have a Good Laugh!

Did you know that…   Laughter releases endorphins (happy chemicals) into the bloodstream. Laughter supports your immune system. The vibrations from laughter shake the stress out of our organs. Laughter changes our mental state and it’s just plain fun! Laughter is an instant vacation. ~ Milton Berle Wishing you love and laughter in the New Year!…
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