Student

Practice Doesn’t Always Make Perfect

Most things in life get better with practice.  A learning challenge is not generally one of them. A 10-year-old with a 1st grade reading ability A perpetually distracted student A teen who studies like a maniac but never fails to fail his tests A child who constantly says, “Huh? What?” Who is falling behind in…
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Take a Break!

Recess is NOT just for school If you’re like me, you’re frantically trying to get presents wrapped and packages sent.  Here’s a gift you can give yourself and your kids in this last week before Christmas, and going forward into the new year:  a quick break to refresh and regroup. Learning to take a break…
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Activate A “Feel-Good Party” In Your Brain!

Did you know that when you use the facial muscles to create a SMILE it stimulates a feel good party in your brain?  Smiling distracts momentarily and allows positive energy to recharge.  “Feel good neurotransmitters” are released when you smile!   Dopamine (attention modulator), endorphins (pain reliever), and Seratonin (mood lifter) join the party when you…
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