Stress

As a parent, when your child is struggling, you may feel like you can hardly breathe.  You search for answers and will do almost anything to help, if only you knew what to do. When we got to the end of our parent night last week, one of the moms said, “Now, I can exhale!”…

My mom is always on the lookout for articles from my hometown newspaper that she thinks I’ll be interested in.  A few weeks ago, she cut out an article for me about Bonnie Landau, an Ojai mom who wrote a book for parents of special needs kids – Special Ed Mom Survival Guide:  How to…

We were working on reading in phrases and she was going along well, when her face started to crumple, her eyes filled with tears, and she began breathing very quick, shallow breaths.  The stress reaction was becoming full-blown very quickly. Just as quickly, when distracted from the task, 10-year-old Serena recovered and became her friendly,…