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Take a Break!
Recess is NOT just for school If you’re like me, you’re frantically trying to get presents wrapped and packages sent. Here’s a gift you can give yourself and your kids in this last week before Christmas, and going forward into the new year: a quick break to refresh and regroup. Learning to take a break…
Read More Activate A “Feel-Good Party” In Your Brain!
Did you know that when you use the facial muscles to create a SMILE it stimulates a feel good party in your brain? Smiling distracts momentarily and allows positive energy to recharge. “Feel good neurotransmitters” are released when you smile! Dopamine (attention modulator), endorphins (pain reliever), and Seratonin (mood lifter) join the party when you…
Read More “My Son Does His Homework and Doesn’t Turn it in! Why Does This Happen and What Do I Do?”
You would be surprised how many parents are tearing their hair out and saying the very same thing about their child or teen. How can the student possibly put so much effort into getting the homework done and then just not turn it in? Mind-boggling! But it happens all the time! Josh, a freshman, was…
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