Body Awareness

Hunkered down in our condo, with the food and water hastily grabbed off the nearly empty shelves of the market, we prepared to wait out Hurricane Lane in Hawaii.  As it turned out, we were over-prepared, thankfully suffering no more than spending a windy, rainy few days indoors. If your child has traditionally struggled in…

Several years ago, my wonderful friend and mentor, Dr. Joan Smith and I were standing around “solving the world’s problems” with learning challenges.  As we talked about what could be done and what techniques to use, I said, “But what about kids with Autism?” Joan said, “Jill, we’re teaching kids.”    Her message was, it’s not…

Have you ever sat in a long meeting or seminar and found yourself getting sleepy, antsy, and dying for a break so you could get up and move around? Research shows that physical movement can enhance clarity, attention, and readiness for learning.  Physical movement increases oxygen flow to the brain, improving alertness, concentration, and receptivity. …