IEP

Got Rhythm?

Rhythm and Timing May be a Factor in Reading, Attention, and Learning Problems Every week I take a Whole Body Workout class at the gym.  I think it should be called Whole Body – Whole Brain Workout because it not only takes muscle power, but brainpower to coordinate all the simultaneous movements: Arms opening and…
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Activate A “Feel-Good Party” In Your Brain!

Did you know that when you use the facial muscles to create a SMILE it stimulates a feel good party in your brain?  Smiling distracts momentarily and allows positive energy to recharge.  “Feel good neurotransmitters” are released when you smile!   Dopamine (attention modulator), endorphins (pain reliever), and Seratonin (mood lifter) join the party when you…
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Bring Independence into Your Home

This is my Father-in-Law with my husband David when he was a little boy.  Today is Veteran’s Day.  I’ve been thinking about my father-in-law who went up on the beach in Normandy on D-Day and all of the other service men and women, who throughout all the years of our county, have helped preserve our…
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