RGM Adult Brain Fitness Class
Stay sharp. Stay steady. Stay independent.
Brain-body fitness for lifelong vitality, for seniors and adults 55+ in La Verne.
Winter 2027 Session
- When: Mondays, 2 pm to 3 pm
- Where: Hillcrest Senior Living, Meeting Room, 2705 Mountain View Dr., La Verne, CA 91750
- Who: Seniors and adults 55+
- Cost: $60 for the 6-week package, or $12 per class
6-Week Session Dates
- January 11, 2027
- January 25, 2027
- February 1, 2027
- February 8, 2027
- February 22, 2027
- March 1, 2027
Move. Think. Connect.
RGM Adult is a 6-week group class taught by Stowell Learning Center at Hillcrest in La Verne. It uses the Ronnie Gardiner Method® (RGM), an engaging dual-task training program that combines rhythm, movement, music, and thinking, all at the same time.
Dual-task training challenges your brain and body together, strengthening memory, focus, balance, and coordination. Research shows that combining movement with thinking increases healthy blood flow to the brain and builds new neural connections that support memory and clear thinking over time.
What You'll Build
- Memory and clear thinking
- Focus and attention
- Balance and coordination
- Social connection in a fun group
- A mentally stimulating, emotionally uplifting hour each week
Watch RGM Adult in action.
Register for RGM Adult
Fill out the form below to save your spot in the Winter 2027 session. You can pay $12 cash or check at each class, bring $60 cash or check for the full 6-week package to your first class, or pay the $60 package by credit card in the form. Paper registration forms are also available in person.
Want a copy to print or share? Download the RGM Adult flyer (PDF)
RGM Adult FAQs
Who is RGM Adult for?
RGM Adult is a 6-week class for seniors and adults 55+. It is a good fit for seniors who want to keep their thinking and movement sharp, and for healthy adults who want a new kind of mental and physical challenge. RGM has also been used with adults with neurological conditions such as stroke, Parkinson's, and multiple sclerosis.
When and where does the class meet?
Classes meet on Mondays from 2 pm to 3 pm in the Meeting Room at Hillcrest Senior Living, 2705 Mountain View Dr., La Verne, CA 91750.
How much does RGM Adult cost?
The full 6-week class package is $60. You can buy it on or before the first class, with cash or check at class or by credit card in the registration form. Single classes are $12 each, paid by cash or check on site. There are no refunds, and missed classes are not pro-rated.
What is dual-task training?
Dual-task training means doing a thinking task and a movement task at the same time. In RGM, you follow rhythm, color, and word cues to music while you move, which challenges your brain and body together.
What is the Ronnie Gardiner Method?
The Ronnie Gardiner Method® is a brain training method developed in the 1990s by drummer Ronnie Gardiner. It combines rhythm, music, color, language, and movement to build cognitive and motor skills. Jill Stowell, founder of Stowell Learning Center, became the first certified RGM trainer in the United States. Learn more about the Ronnie Gardiner Method.
Questions About RGM Adult?
Call Stowell Learning Center at (909) 598-2482, or learn more about how the Ronnie Gardiner Method builds memory, balance, and coordination.